I stayed the same after weigh in this morning ..better than I thought after the week I've had...been really emotional, a bit up and down and generally miserable .. I've snacked on rubbish!!!
Well onwards and downwards on the scales.... this week is another week! I will be good!
Saw some of my lovely painting buddies this afternoon for a cheeky spot of cake (about 5 syns), coffee and a chat! That was so nice ... we'd been trying to meet all summer!!
2923 steps .. a quiet day! Still feeling poorly on the sore tummy front!.