Sorry ..

.. not done much lately, but then I've not felt up to doing much .. the Tramadol painkillers all 8 of them per day are making me tired and lethargic!  I haven't been in the right frame of mind for doing anything .... Having said all that, this week I've turned a corner!  The painkillers have meant that I could move around more and in doing so, it seems, I've released my adhesions!!!  The pain's more of a nagging ache now .. WHICH IS GREAT!  Sooo fingers crossed I'm on the up!!!!
I've been out three times since Wednesday last week ... Coffee in town twice, painting group and into town for a visit to the bank, post office and Boots (compeed patches for my newly acquired cold sore!!).
Half term next week ....