Saturday, 3 January 2015

Today proved a point ...

... planning is key to eating healthy!
We ended up going out to Van Hague in Peterborough ... I didn't have a decent breakfast, needed to eat, ended up eating junk and buying even more junk!
Two things, eat a proper breakfast and don't buy food when hungry as you end up with junk!
Lesson learnt ... again!
Enough said!

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