Oooppps I did it again ...

.. gained half a pound this week ... not surprised, but there's always that bit of hope that 'I might have got away with' those naughty slices of bread, bits of chocolate, ice creams and toffee crisps!!! But no!
So I came home and reminded myself how well I've done so far ... cheered me up!

A salad and chicken tikka pieces for lunch with a splodge of 70% salad cream.
Had to whizz my Little Blue One to the orthodontist this afternoon, he needed his braces tightened ... and came home had a nice cuppa and my second half of my HEa an Alpen Light bar!
Going to have the SW chicken 'pizzas' for tea! Yum!